Yoga Therapy for Back Pain
Review
“The Yoga Therapy routines are ideal for those who suffer from back pain. The multi-chapter video allows the person to choose the routine that is right for their condition. Emily Kligerman has mastered the balance of relaxation and restorative movements that promote healing and continued wellness.” –Charles R. Bissell, D. C., Chiropractic Sports Physician
Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. (more…)
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8 Steps to a Pain Free Back Book Review
5 Star Book at Amazon.com from almost 100 customers!
Yes thats right, this book is a rare gem. It has been given a full 5/5 star rating at top site Amazon.com.
If that doesn’t stand you to attention, I don’t know what will!
Get 8 Steps to a Pain Free Back
So what’s it all about and why is it rated so highly by readers?
A blurb from the author:
For some, a pain-free life is only a memory, but it doesn’t have to be. Through my experience in healing my own back pain, coupled with extensive training and research, I have developed a technique to alleviate back pain – the Gokhale Method.
I have spent fifteen years teaching the technique, honing it for clarity and efficiency, and am delighted to present it here for general use. Many physicians now refer their back patients to me, and almost all the patients start to improve from the first lesson. In many cases the results are dramatic (see page 24). But then there are the people who can’t come to see me, people who call me from the East Coast or the Midwest, perhaps friends or relatives of my patients, who are suffering terribly and need help. For years, I have wished there were a book that I could send them with step-by-step instructions and demonstrations of my technique. And here it is.
“Best method for treating & preventing chronic pain” ~ quote from Amazon.com reader
Spine-Worx Back Realignment Device
Designed by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, injection-molded to fit the natural shape of the mid- and lower back. The vertebrae in the spine are gradually and gently encouraged to realign into their natural positions, which helps to relieve backpain and improve ov (more…)
Healing Back Pain: The Mind-Body Connection
Amazon.com Review
Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain–Tension Myositis Syndrome (TMS)–and isn’t really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don’t work). According to John E. Sarno, M.D., TMS is the major cause of pain in th (more…)
Body Back Buddy: The Sport Pain Reliever Self Massage Tool
Our most popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool.







